Have you ever noticed how your entire day can be derailed by a “gut feeling” that isn’t exactly positive? From that mid-afternoon bloat to the sluggishness that follows a heavy meal, your digestive ...

Today's lifestyle has several unhealthy facets such as lack of physical activity, poor sleep habits and consumption of unhealthy foods, including fast, processed and junk food. Hectic work schedules ...

Health experts say the digestive system does much more than process food, and subtle changes in gut health may influence ...

Vegetables, fruits, beans, seeds and nuts are all fiber-rich foods. tbralnina/iStock via Getty Images Plus If you’re over the age of 10, the World Health Organization recommends that you consume at ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. The quiz below may not be available in all regions due to health privacy laws.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles <1 μm in size). Nanoplastics are found in drinking water and foods packaged ...

Gentle stretching after eating can improve blood flow to the digestive organs, which may help reduce bloating and discomfort.

A leading gut doctor says yoghurt and kefir may not be the miracle foods many health-conscious shoppers believe.

Over the past few years, kombucha has become very popular among health-focused individuals, who see it as a natural way to ...