A Brief Overview The backflip is not just a stunning acrobatic maneuver; it’s a symbol of agility, strength, and body control. Originating in gymnastics, the backflip has transcended its athletic ...

We don't doubt that Simone Biles has incredible athleticism — but in case you needed a reminder, you'll want to take a look at a video she posted on July 14. Above, you'll see Biles tumbling down a ...

I am at the gym working up to a brand new tumbling skill on the trampoline. Starting with simple back tucks and layouts into the foam pit, I gradually add more rotation and twist until I can finally ...

Every preseason, Georgia football head coach Mark Richt goes to Gabrielsen Natatorium and does a layout backflip off of the high dive, and every year he gets a little bit better. In 2011 he took the ...