Here’s an overview of how I structure my day as someone with ADHD 👀 Time blocking never worked for me because 1) it involved me estimating how much time a task would take and 2) it was a very rigid structure that didn’t provide my brain enough freedom. Instead, I’ve discovered that using “work blocks” gives me the perfect mix of structure & flexibility 🔥 Work blocks concept IB: @Delanie Kristek Lemme know if you have any other questions about how I structure my day! 🫶🏻 #adhdtips #adhdproduct
2:50
Here’s an overview of how I structure my day as someone with ADHD 👀 Time blocking never worked for me because 1) it involved me estimating how much time a task would take and 2) it was a very rigid structure that didn’t provide my brain enough freedom. Instead, I’ve discovered that using “work blocks” gives me the perfect mix of structure & flexibility 🔥 Work blocks concept IB: @Delanie Kristek Lemme know if you have any other questions about how I structure my day! 🫶🏻 #adhdtips #adhdproduct
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