this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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TikTokitsrainingbpd
this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them
jae ⋆꩜ ݁˖ ⊹(@itsrainingbpd). coffee date maliabeats - Malia. this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i ...
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2:00
) * المحرك: 1.5 لتر بنزين نظام هايبرد قابل للشحن (PHEV) * القوة الإجمالية: 211 حصان (155 كيلوواط من المحرك الكهربائي) * العزم: 320 نيوتن متر * البطارية: 21.1 كيلوواط ساعة * مدى الكهرباء فقط: 170–180 كم (CLTC) * المدى الإجمالي: يصل إلى حوالي 1100 كم مع الوقود والكهرباء معًا * التسارع 0-100 كم/س: 6.8 ثوانٍ * الشحن السريع: من 30% إلى 80% خلال 17–20 دقيقة تقريبًا * الأبعاد: * الطول: 4831 مم * العرض: 1885 مم * الارتفاع: 1491 مم * قاعدة العجلات: 2815 مم * شاشة وسطية: حتى 15.6 بوصة بدقة 2.5K * مزايا ال
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