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YouTubeKaleigh Cohen Cycling
30-min. UNSTOPPABLE Indoor Cycling Workout
This ride combines strength and cardio for a metabolism-boosting indoor cycling workout! This is a high-energy ride with fun songs and lots of tough pushes! You will feel unstoppable after this one! IMPORTANT! The RPMs noted throughout the ride are just a range. Make sure to ride where you feel comfortable, which may be above or below the range ...
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